work shop 6

In this workshop you will: 

In this workshop you will: Cultivate mindful practice and learn a profound path towards a peaceful end-of-life journey.

With a meditation practice, individuals can gain:

  •   Increased self-awareness: Practice enhances insight into thoughts, emotions, and bodily sensations.

  • Acceptance of the present moment: This practice fosters a sense of peace and equanimity.

  • Inner balance and clarity: Foster a calm mind, essential for navigating life's challenges.

  •   Learn techniques that empower, to approach death with courage, dignity, and a profound sense of serenity.

  "Next Steps on Your Before i Go Journey: Reflections and Actions"